About us
EXCUSES DON'T BURN CALORIES
Women’s health > Family health > Society’s Health
Synergy fitness was started as a social entrepreneurship by a group of Ex-Air Force wives a few years ago .Today we look back with satisfaction. Satisfaction of helping hundreds of girls, housewives and executives getting into shape and many senior members who happily acknowledge that they have already given up taking regular medicines for many life style diseases like high BP and Diabetic, with their regular exercises.
We believe there is no shortcut to fitness other than exercising and wise eating. We all are different and our bodies react differently to any workout schedule. While some may be able to reduce weight in three months others may take up to three years. But do not worry. The moment we start exercising we move into the higher level of fitness. The improved fitness level is reflected in our energy, briskness in movements and the boost in our confidence level.